Redesign Life with Fred Cho
Redesign Work. Reimagine Life.

Latest

14
Sep
Slow Down, Or You’ll Miss Your Life: The "1-1-1" Rule

Slow Down, Or You’ll Miss Your Life: The "1-1-1" Rule

"The longer you are on the wrong train, the more expensive it is to get home." Most professionals
4 min read
07
Sep
New Redesign Life Workbook (just 30 minutes!)

New Redesign Life Workbook (just 30 minutes!)

👇 Redesign Life WorkbookRedesign Life Workbook.pdf1 MBdownload-circle
31
Aug

We Launched a Podcast!

I'm not exaggerating when I say my blog transformed my life in the best ways: * Connection with a
1 min read
24
Aug
You’re More Than Your Job: Start a Passion Project to Redefine Your Identity

You’re More Than Your Job: Start a Passion Project to Redefine Your Identity

To my fellow optometrists: Get out of the exam room! (At least sometimes.) When someone asks, “What do you do?
4 min read
17
Aug
Optometrist by Day, Tattoo Artist by Night

Optometrist by Day, Tattoo Artist by Night

Hastin is one of the most interesting people I know. He’s a great optometrist—smart, reliable, and trusted by
4 min read
10
Aug
"Not That Long Ago, This Was All I Ever Wanted."

"Not That Long Ago, This Was All I Ever Wanted."

It was 4:00 AM. Our month-old baby had been crying nonstop, and no matter what my wife and I
3 min read
03
Aug
Travel Optometrist's Snippets of Newfoundland

Travel Optometrist's Snippets of Newfoundland

At the time of writing, I’m in an oceanside cabin in Newfoundland. I’m here for a quick three-day
4 min read
27
Jul
Lesson About Work Happiness... From a Spartan Race

Lesson About Work Happiness... From a Spartan Race

Recently, I participated in a Spartan Race – 10km of mud, obstacles, and barbed wire. I climbed multiple ski hills, carried
3 min read
20
Jul
Why Focusing Outward Transforms Your Work and Life

Why Focusing Outward Transforms Your Work and Life

A teacher asked her students to write their names on a balloon and release them in her classroom. Forty balloons
4 min read
13
Jul
Stanford’s $5 Challenge: The Power of Creative Thinking

Stanford’s $5 Challenge: The Power of Creative Thinking

A professor at Stanford University handed each student team an envelope. Inside was a crisp $5 bill. Their assignment? "
3 min read